“Change from within”
Study Visit to The Art of Living Iceland
Project is a part of the program “Education”. The goal of the program is to make a change in education in Poland to contribute to improving the quality of life, reducing disparities and strengthening Polish-Icelandic relations in education. The host ”Art of Living Iceland” is an exemplary educational institution in Reykjavik, for years running programs improving the quality of life through adapted yoga tools, breathing exercises, mindfulness and management of emotions and stress for children, students, teachers and parents, also running rehabilitation programs for addicts and convicts, and development programs for youth.